Running Man

Over a 10 period, I have completed a dozen full and half marathons along the mid-Atlantic area from Connecticut and as far south as the DC Metro area. I have completed a few olympic triathlons and was a competitive olympic power lifter in between marathon training seasons for about 4 years. This persona will cover contents from my journal entries over the years and exhibit memorable artifacts past and present. @athingsmarathon on X.
@shashue 3 days ago (updated 3 days ago) | 2 min read | no comments
My first #poonote
@shashue 3 days ago (updated 3 days ago) | 2 min read | no comments
My first #poonote
@shashue 3 days ago (updated 3 days ago) | 5 min read | no comments
Eliminate the useless things in your life and find freedom every day.
@shashue 3 days ago (updated 3 days ago) | 5 min read | no comments
Eliminate the useless things in your life and find freedom every day.
@shashue 18 days ago (updated 12 days ago) | 4 min read | no comments
A recent client call sparked a reflection on the state of American health. The US healthcare landscape is shifting, with toxic ingredients in food and increased screen time contributing to rising health concerns. It's a challenging hill to climb, but one that requires our collective attention.